Reclaim Function. Restore Balance. Enhance Wellness.
Honolulu’s Premier Red Light Therapy & Functional Wellness Center
Illuminate Your Path to Wellness
At Red Light & More, we combine cutting-edge technologies to optimize your body, mind, and spirit from the cellular level up. Our comprehensive functional wellness approach harnesses red light therapy, PEMF, Exomind neurostimulation, and EmSculpt Neo to create personalized treatment plans that address your unique health goals.
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- Optimize cellular function and natural healing processes
- Accelerate recovery and reduce inflammation
- Enhance focus, attention, and mental clarity
- Reduce brain fog and mental fatigue
- Support stress regulation and nervous system balance
- Improve mood and emotional resilience
- Strengthen core stability and improve posture
- Reduce chronic pain through targeted muscle strengthening
- Enhance mobility and functional movement patterns
- Build lean muscle and reduce stubborn fat (the bonus!)
- Improve sleep quality and overall energy levels
- Support holistic wellness and longevity
OUR SERVICES
Body Contour
Sculpt your body with advanced light-based technology
- Non-invasive fat reduction and body shaping
- Targets stubborn areas resistant to diet and exercise
- Painless and relaxing treatment sessions
Tanning
Achieve a sun-kissed glow safely and effortlessly.
- State-of-the-art tanning beds for even coverage
- Customizable sessions for your desired level of tan
- Hygiene-focused facilities for your peace of mind
Body Work
Unlock your body’s natural healing potential through skilled therapeutic touch
- Relieve tension and pain through expert techniques
- Choose from a variety of services including Reiki, cupping, Fascia Stretch Therapy®, and more
- Promote deep relaxation and overall wellness
FREE Red Light Therapy Sessions!
Discover special offers for Kama’aina, Military, referrals, and first-time visitors!
Our Clients’ Journey to Wellness
At Red Light and More, we believe that true testimonials speak volumes. Each review represents a unique story of transformation, discovery, and improved well-being. From skeptics-turned-believers to those who’ve found relief from long-standing issues, our clients’ experiences showcase the power of our holistic approach to health.
These heartfelt words come from individuals who, like you, were seeking a path to better health and vitality. They reflect the personalized care, expertise, and nurturing environment that define our services.
Discover why our clients return time and again, and why they’re eager to share their stories of renewal and rejuvenation. Let their words inspire you to take the next step in your health and wellness adventure with Red Light and More.
Koko Marina Craft Fair was the start of learning about Red Light Therapy from Sharon. In July 2023, I started with a 10-session package. To my surprise, my back pain reduced and I could bend more, and this made me want to invest in more sessions. I get so excited for my Red Light Therapy sessions every week!
My intro to red light therapy began with using their stand up tanning booth. My doctor recommended the treatment to increase full body exposure for Vitamin D. It was an easy jump to give red light a try after doing my own research. Sleep issues were a constant through the years. I also took advantage of their collaboration with the fascia stretch therapy and access bars. Is red light therapy a cure all? I don’t know. All I know is that I sleep better from the red light. My doc thought I looked robust in one check up and my other doc was satisfied with the skin improvement from the tanning. The fascia stretch was new to me and relieved my daily lower back discomfort. If you don’t know what access bar therapy is about, look it up. For me, don’t know what it is, but the mind feels open and calm after my sessions. Be aware, most likely you will fall asleep during your 20 minute light session. Tip: Don’t be using the time to do work on your phone. The session is to do work on you!
I had knee surgery back in the 80’s. I’ve been coming to Red Light & Beyond since 2020. Since receiving red light therapy, my knee feels significantly better; and the surgical scars have lightened and become less tight. The red light therapy has also helped loosen my lower back up. Now that they’ve been rebranded to Red Light & More, I’ll continue to come for therapy. Same owner. Friendly and great customer service!
Red Light Therapy all seemed a little woo-woo, but I wanted to learn more. Sharon took me from cautious skeptic to full blown believier. Sharon’s caring and nurturing approach immediately put me at ease, but it was her incredible knowledge that truly won me over. Shes not just an expert in Red Light Therapy; her understanding of holistic health is comprehensive and impressive. I can’t recommend Sharon and her team enough. They’ve transformed my approach to health and self-care!
Why our clients choose us
The reason we are the best in
this business
Expertise and Experience
- Our team of certified professionals brings years of experience and ongoing training to provide you with the best care possible.
Personalized Care
- We take the time to understand your unique needs and goals, tailoring our services to ensure optimal results for you.
Cutting-Edge Technology
- We invest in the latest wellness technologies including red light therapy, PEMF, neurostimulation, and advanced body contouring to offer you the most effective treatments available.
Holistic Approach
- Our comprehensive range of services allows us to address your wellness needs from multiple angles, from cellular health to cognitive enhancement to body transformation, promoting overall health and balance.
Exceptional Results
- Our satisfied clients see and feel the difference, with many reporting improved well-being, appearance, and quality of life.
Aloha Spirit
- Experience the warmth and hospitality of Hawaii in our welcoming, relaxing environment that feels like a second home.
Ready to experience the Red Light & More Difference?
FAQ's
Most commonly asked questions by our clients
What is Red Light Therapy and how does it work?
Red light therapy uses low-level wavelengths of red light to stimulate cellular function. It works by penetrating the skin and being absorbed by cells, promoting healing, reducing inflammation, and improving overall skin health.
Is Red LIght Therapy safe?
Yes, red light therapy is generally considered safe when used as directed. It’s non-invasive, painless, and doesn’t use harmful UV rays. However, it’s always best to consult with a healthcare professional before starting any new treatment.
How often should I have a Red Light Therapy session?
The frequency of sessions can vary depending on your specific needs and goals. Generally, 2-3 sessions per week for 4-6 weeks are recommended for optimal results. Our specialists can create a personalized treatment plan for you.
What other services do you offer besides Red Light Therapy?
We offer a range of holistic wellness services including body contouring, tanning, massage therapy, Reiki, and a selection of support products from brands like Yoli, Young Living, Atomy, and Evergreen Vital Herbs.
How long does a typical session last?
Session lengths can vary depending on the treatment. Red light therapy sessions typically last 20 minutes, while massage or Reiki sessions might be 30-90 minutes. We’ll provide specific timing information when you book your appointment.
Do I need to prepare anything before my treatment?
For most treatments, no special preparation is needed. For red light therapy, we recommend coming with clean skin free of lotions or makeup. For massage, loose, comfortable clothing is best. We’ll provide any specific instructions when you book.
What is PEMF therapy and how does it benefit me?
PEMF (Pulsed Electromagnetic Field) therapy uses electromagnetic fields to stimulate cellular repair and regeneration. It helps reduce inflammation, improve circulation, accelerate healing, and support overall wellness at the cellular level.
How does Exomind neurostimulation work?
ExoMind uses advanced neurostimulation technology to enhance cognitive function, improve mental clarity, and promote relaxation. The treatment is non-invasive and helps optimize brain performance naturally..
What makes EmSculpt Neo different from other body contouring treatments?
EmSculpt Neo is the only treatment that simultaneously builds muscle and burns fat using both radiofrequency and high-intensity electromagnetic energies. It’s equivalent to doing thousands of crunches or squats in a single session.
Can I combine multiple treatments in one visit?
Yes! Many clients benefit from combining treatments. We can create customized treatment plans that incorporate multiple modalities to maximize your wellness results and save time.
Are your treatments suitable for all ages and fitness levels?
Most of our treatments are suitable for adults of all fitness levels. However, we conduct thorough consultations to ensure treatments are appropriate for your individual health status and goals.
How does Red Light Therapy complement other wellness practices?
Red light therapy can enhance the effects of other wellness practices. It can improve muscle recovery after exercise, boost the efficacy of skincare routines, and complement stress-reduction techniques like meditation. Many clients find that combining red light therapy with other treatments optimizes their overall wellness results.
What are the benefits of your body contouring treatments?
Our body contouring treatments help reduce fat, shape the body, and improve skin texture. They’re non-invasive, painless, and can target specific areas resistant to diet and exercise.
How soon can I expect to see results from Red Light Therapy or Body Contouring treatments?
Results can vary depending on the individual and the specific treatment. Some clients report feeling a difference after their first session, while others may need several treatments to see noticeable changes. For optimal results, we typically recommend a series of treatments over several weeks. We’ll work with you to set realistic expectations based on your personal goals.
Do you offer gift certificates?
Yes, we offer gift certificates for all of our in-house services including red light therapy, body contouring, and tanning. Gift certificates can be purchased for specific services or for a dollar amount, allowing the recipient to choose their preferred treatment. They make great gifts for those looking to explore holistic wellness options or treat themselves to some self-care.
What types of support products do you offer?
We offer a curated selection of high-quality wellness products, including nutritional supplements from Yoli, essential oils from Young Living, skincare and wellness products from Atomy, and natural remedies from Evergreen Vital Herbs. Our staff can help you choose products that complement your treatments.
What are the benefits of PEMF therapy?
PEMF therapy benefits include enhanced cellular repair, reduced inflammation, improved circulation, accelerated healing, better sleep quality, increased energy levels, and natural pain relief.
How does Exomind improve cognitive function?
ExoMind uses targeted neurostimulation to enhance brain wave patterns associated with focus, clarity, and relaxation. It helps improve memory, concentration, mental energy, and stress management.
What does EmSculpt Neo feel like?
EmSculpt Neo treatments can feel like intense muscle contractions together with a heating sensation. Treatments may feel intense but should never be painful.
What should I expect during my first consultation?
uring your consultation, we’ll discuss your wellness goals, assess your current health status, explain our treatments, and create a personalized treatment plan. We’ll also answer all your questions and ensure you’re comfortable with your selected treatments.
Do you offer package deals for multiple services?
Yes! We offer attractive package pricing for multiple treatments and services. Package deals provide better value and allow you to experience the synergistic benefits of combining different wellness modalities.
Are there any contraindications for your treatments?
While our treatments are generally safe, certain conditions may require modifications or alternative approaches. We review all contraindications during your consultation to ensure the safest and most effective treatment plan for you.
How does Red Light Therapy complement other wellness practices?
Red light therapy can enhance the effects of other wellness practices. It can improve muscle recovery after exercise, boost the efficacy of skincare routines, and complement stress-reduction techniques like meditation. Many clients find that combining red light therapy with other treatments optimizes their overall wellness results.
What are the benefits of your body contouring treatments?
Our body contouring treatments help reduce fat, shape the body, and improve skin texture. They’re non-invasive, painless, and can target specific areas resistant to diet and exercise.
How soon can I expect to see results from Red Light Therapy or Body Contouring treatments?
Results can vary depending on the individual and the specific treatment. Some clients report feeling a difference after their first session, while others may need several treatments to see noticeable changes. For optimal results, we typically recommend a series of treatments over several weeks. We’ll work with you to set realistic expectations based on your personal goals.
Do you offer gift certificates?
Yes, we offer gift certificates for all of our in-house services including red light therapy, body contouring, and tanning. Gift certificates can be purchased for specific services or for a dollar amount, allowing the recipient to choose their preferred treatment. They make great gifts for those looking to explore holistic wellness options or treat themselves to some self-care.
What types of support products do you offer?
We offer a curated selection of high-quality wellness products, including nutritional supplements from Yoli, essential oils from Young Living, skincare and wellness products from Atomy, and natural remedies from Evergreen Vital Herbs. Our staff can help you choose products that complement your treatments.
What are the benefits of PEMF therapy?
PEMF therapy benefits include enhanced cellular repair, reduced inflammation, improved circulation, accelerated healing, better sleep quality, increased energy levels, and natural pain relief.
How does ExoMind improve cognitive function?
ExoMind uses targeted neurostimulation to enhance brain wave patterns associated with focus, clarity, and relaxation. It helps improve memory, concentration, mental energy, and stress management.
What does EmSculpt Neo feel like?
EmSculpt Neo treatments can feel like intense muscle contractions together with a heating sensation. Treatments may feel intense but should never be painful.
What should I expect during my first consultation?
uring your consultation, we’ll discuss your wellness goals, assess your current health status, explain our treatments, and create a personalized treatment plan. We’ll also answer all your questions and ensure you’re comfortable with your selected treatments.
Do you offer package deals for multiple services?
Yes! We offer attractive package pricing for multiple treatments and services. Package deals provide better value and allow you to experience the synergistic benefits of combining different wellness modalities.
Are there any contraindications for your treatments?
While our treatments are generally safe, certain conditions may require modifications or alternative approaches. We review all contraindications during your consultation to ensure the safest and most effective treatment plan for you.
Have you more questions in mind? Give us a call and let’s chat!
The Process

01
Consultation
Let’s chat and find out how we can help you on your wellness journey!

02
Treatment
Immerse yourself in our customized therapies, each step bringing you closer to your health goals.

03
Enjoy and Repeat
Embrace the positive changes and make wellness a consistent part of your lifestyle.



